Stress

Sound Number 61

Description of sound

The Stress sounds were developed to release pent up stresses, and emotions which may be held within the cells, muscles and organs of the body.

Although a relatively short program these powerful sounds work by communicating with the individual cells to release stresses and tensions.

Again these sounds are ideal for client at home use, or in a clinical practice setting.

Sound Length 2.17 minutes

How this sound came about

The Stress sounds were developed to assist many clients who hold physical “stresses “ in their bodies, ie in the jaw through clenched teeth, in the tension in the shoulders, and often in the low back and legs.

These “in body” stresses are often the accumulation of the daily issues of the stress of life which are built up over many years and can have a physical effect on the health and wellbeing of the body.

Comment from Susan - A good one to play if you have been physically working hard, combine it with tension and relaxation.  Then enjoy an early night.  I personally love the feeling I get after a full days physical work, play these again with flexibility the next day to help with the stiffness that can often be felt the following day.

Play this sound also, if you are going through an emotionally charged period, emotion tends to store itself in the shoulders and lower back causing stress and tension.

Availability of this sound

Available through The Sounds of Source  Academy membership site, or as a take home CD program.

Combinations of use with other sounds

Calmness, Anxiety, Tranquillity, Peace, Tension, Relaxation, Sleep Sounds Adult, Sleep Sounds Child, Just Pregnant, Stress Free Pregnancy, Bonding with Baby