Sleep Sounds Adult

Sound Number 20

Description of sound

The Sleep Sounds were developed to release from the cellular levels of the body, the thoughts, feelings and emotions which may prevent the person listening to them from having a restful and restorative sleep.

How many times do we hear of people who toss and turn all night, and who ” have tried everything” to no avail. The Healing sounds Adult Sleep Sounds are a gentle yet effective way of relaxing your mind and your body and allowing you to sleep.

These sounds may be played as often as desired by the client.

Sound Length 3.22 minutes

How this sound came about

Having created the Children’s sleep sounds, there were many requests for Sleep sounds for Adults, I often speak to clients who tell me that they can’t sleep without some type of sedative, and in many instances they have been using these sedatives for years. Or that they need to have a Television or radio on to settle down and go to sleep.

The Adult sleep sounds have a calming effect on the body and are suitable to use as often as required.

Comment from Susan - This CD is great for a restful nights sleep, especially if you are stressed and can’t sleep.  Excellent if you are burning the midnight oil for whatever reason, such as a project or study and want really restful sleep during the few hours you are allocating yourself.

Availability of this sound

The Sleep Sounds Adult are available on The Sounds from Source Academy Membership site, as well as in a take home CD pack

Combinations of use with other sounds

Peace, Tranquillity, Stress, Tension, Relaxation, Sleep Sounds Children